Anatomy of a TreadClimber® Body
“I lost 30 pounds in 4 months. Goodbye thunder thighs!”
- April Stuart
Benefits of
Cardio Training
Cardio training on the Bowflex® TreadClimber® machine will not only help you lose weight, it can also help:
- Increase your energy level, and make it easier to get through your day.
- Increase your bone density and reduce your risk of osteoporosis.
- Increase HDLs (the "good" cholesterol) and reduce your risk of heart disease.
- Reduce back pain.
- Increase your metabolism, reduce body fat and make you leaner!
